Awareness Through Movement®

Awareness Through Movement® is part of the Feldenkrais Method®, an educational system designed to improve human functioning. Long a professional secret among performing artists, it has received attention for its ability to help those suffering from chronic pain, and wellness expert Dr. Andrew Weil specifically recommends it for back pain and fibromyalgia. The class is open to teens and adults, regardless of overall physical condition.

Classes are held at the Mount Airy Senior and Community Center

Mondays from 7:30 to 8:30pm Cost: $80 for 8 weeks

To register, call Carl Minkel, Guild Certified Feldenkrais Teacher, at 301-829-2348