Sticks in Motion

Improve balance, coordination, speed, power, agility and timing in a fun, intuitive format. The rhythmic two-person person energy drills of the Filipino stick fighting art "Modern Arnis" is the vehicle for learning and no martial arts experience is required. The program is intended for ages 12 through adult.

Classes are held at the Mount Airy Senior and Community Center

Wednesdays from 7:30 to 8:30pm Cost: $72 for 8 weeks

To register call Carl Minkel, Instructor, at (301) 829-2348