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Tai Chi for Beginners
Develop coordination,
balance and flexibility through harmonious motion and
gentle exercise.
This class is open to men
and women of all ages and fitness levels. Thursdays 7 – 8
PM at the Mount
Airy Senior and Community Center. Contact instructor for
start date. $56.00 for 8 weeks.
To register call Toni
Minkel, Instructor (301) 829-2348
T’ai Chi
Develop coordination, balance and
flexibility through harmonious motion and gentle exercise.
Improve posture, balance, muscle
tone and relieve stress. This class is open to men and women of all ages and
fitness levels.
To register call Toni Minkel,
Instructor, at (301) 829-2348.
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