Develop coordination, balance and flexibility through harmonious motion and gentle exercise.

This class is open to men and women of all ages and fitness levels. Thursdays 7 – 8 PM at the Mount Airy Senior and Community Center. Contact instructor for start date. $56.00 for 8 weeks.

To register call Toni Minkel, Instructor (301) 829-2348

T’ai Chi

Develop coordination, balance and flexibility through harmonious motion and gentle exercise.

Improve posture, balance, muscle tone and relieve stress. This class is open to men and women of all ages and fitness levels.

To register call Toni Minkel, Instructor, at (301) 829-2348.